<?xml version="1.0" encoding="UTF-8"?>
<root>
  <posts>
    <post_id>388</post_id>
    <post_category_id>4</post_category_id>
    <post_title><![CDATA[Seniors Health Education Session]]></post_title>
    <post_content_short><![CDATA[In honour of World Menopause Day and World Osteoporosis Day - we are taking the opportunity to bring health information to the female
seniors in our community.<br />
<br />
Seniors Health Education Session<br />
10:00AM - 12:00PM<br />
Eastern Goldfields Community Centre Tuesday 20th October<br />
<br />
Join Tsetsee (Health Promotion Officer) from GWHCC and Keziah (Dietitian) from 360 Health at the Eastern Goldfields Community Centre, as they discuss female seniors health and nutrition.<br />
Amongst the information session, enjoy morning tea and connecting with other seniors in the community.<br />
<br />
Register your interest to: cso@gwhcc.org.au or call 08 9021 8266.]]></post_content_short>
    <post_icon>https://www.gwhcc.org.au/media/website_posts/388/Seniors-Education-Session-(2).png</post_icon>
    <post_content_type>page</post_content_type>
    <post_content_url>https://www.gwhcc.org.au/events/seniors-health-education-session/</post_content_url>
    <post_date>2026-09-25 04:49:32</post_date>
  </posts>
  <posts>
    <post_id>387</post_id>
    <post_category_id>4</post_category_id>
    <post_title><![CDATA[Free Sound Bowl Meditation for survivors of Breast Cancer]]></post_title>
    <post_content_short><![CDATA[In honour of Breast Cancer Awareness Month, we invite survivers of Breast Cancer, to join us for a ...<br />
<br />
Free Sound Bowl Meditation 9:30AM - 10:30AM Sounds Divine Studio Friday 16th October<br />
<br />
Join us for a complimentary sound bowl meditation session created exclusively for breast cancer survivors and thrivers seeking a morning of relaxation, mindfulness, and wellbeing. Guided by Andrea from Sounds Divine, participants will be immersed in restorative and soothing sound vibrations designed to promote calm, relaxation, and inner balance. Spaces are limited, and bookings are essential to secure your
place.<br />
<br />
Secure your FREE ticket here: <a href="https://events.humanitix.com/sound-bowl-meditation-breast-cancer-survivors?_gl=1*173rwhg*_gcl_aw*R0NMLjE3ODgzMTkyNzAuRUFJYUlRb2JDaE1JdTcyNHF2ak9sZ01WbUZ3UEFoM2R6Q2tlRUFBWUFTQUFFZ0xOcl9EX0J3RQ..*_gcl_au*NTk0MDI3ODQ1LjE3ODMzOTUzODYuMTgyMzUwMTMwNy4xNzg2MDcyNzE1LjE3ODYwNzI3MTUuMTA5MDMzMTI1Mi4xNzg2MDcyNjcyLjE3ODYwNzI3MTU.*_ga*MTU3MDkwMTY5MS4xNzgzMzk1Mzg2*_ga_LHKW5FR9N6*czE3OTAxMjk3MTEkbzM3JGcxJHQxNzkwMTI5NzEyJGo1OSRsMCRoMA..">https://events.humanitix.com/sound-bowl-meditation-breast-cancer-survivors?_gl=1*173rwhg*_gcl_aw*R0NMLjE3ODgzMTkyNzAuRUFJYUlRb2JDaE1JdTcyNHF2ak9sZ01WbUZ3UEFoM2R6Q2tlRUFBWUFTQUFFZ0xOcl9EX0J3RQ..*_gcl_au*NTk0MDI3ODQ1LjE3ODMzOTUzODYuMTgyMzUwMTMwNy4xNzg2MDcyNzE1LjE3ODYwNzI3MTUuMTA5MDMzMTI1Mi4xNzg2MDcyNjcyLjE3ODYwNzI3MTU.*_ga*MTU3MDkwMTY5MS4xNzgzMzk1Mzg2*_ga_LHKW5FR9N6*czE3OTAxMjk3MTEkbzM3JGcxJHQxNzkwMTI5NzEyJGo1OSRsMCRoMA..</a><br />
<br />
<br />]]></post_content_short>
    <post_icon>https://www.gwhcc.org.au/media/website_posts/387/Sound-Bowl-Meditation.png</post_icon>
    <post_content_type>page</post_content_type>
    <post_content_url>https://www.gwhcc.org.au/events/free-sound-bowl-meditation-for-survivors-of-breast-cancer/</post_content_url>
    <post_date>2026-09-23 02:15:29</post_date>
  </posts>
  <posts>
    <post_id>386</post_id>
    <post_category_id>4</post_category_id>
    <post_title><![CDATA[Stride through Menopause]]></post_title>
    <post_content_short><![CDATA[In honour of World Heart Day, we invite perimenopausal and post-menopausal women to join us for a walk celebrating movement, connection, and wellbeing<br />
<br />
‘Stride through Menopause’<br />
<br />
9:30AM - 11:00AM Karlkurla Park Tuesday 29th September<br />
<br />
Menopause is more than hot flushes and hormonal changes. As oestrogen levels decline, a woman's risk of heart disease increases.<br />
Regular exercise, including walking, is one of the most effective ways to support heart health, manage weight, improve mood and reduce
cardiovascular risk during and after menopause.<br />
<br />
On Tuesday 29 September, join us at Karlkurla Park for a leisurely lap and yap.<br />
<br />
Secure your FREE ticket here: <a href="https://events.humanitix.com/stride-through-menopause?_gl=1*wrihi1*_gcl_aw*R0NMLjE3ODgzMTkyNzAuRUFJYUlRb2JDaE1JdTcyNHF2ak9sZ01WbUZ3UEFoM2R6Q2tlRUFBWUFTQUFFZ0xOcl9EX0J3RQ..*_gcl_au*NTk0MDI3ODQ1LjE3ODMzOTUzODYuMTgyMzUwMTMwNy4xNzg2MDcyNzE1LjE3ODYwNzI3MTUuMTA5MDMzMTI1Mi4xNzg2MDcyNjcyLjE3ODYwNzI3MTU.*_ga*MTU3MDkwMTY5MS4xNzgzMzk1Mzg2*_ga_LHKW5FR9N6*czE3OTAwNTgyMTkkbzM1JGcxJHQxNzkwMDU4MjI4JGo1MSRsMCRoMA..">https://events.humanitix.com/stride-through-menopause?_gl=1*wrihi1*_gcl_aw*R0NMLjE3ODgzMTkyNzAuRUFJYUlRb2JDaE1JdTcyNHF2ak9sZ01WbUZ3UEFoM2R6Q2tlRUFBWUFTQUFFZ0xOcl9EX0J3RQ..*_gcl_au*NTk0MDI3ODQ1LjE3ODMzOTUzODYuMTgyMzUwMTMwNy4xNzg2MDcyNzE1LjE3ODYwNzI3MTUuMTA5MDMzMTI1Mi4xNzg2MDcyNjcyLjE3ODYwNzI3MTU.*_ga*MTU3MDkwMTY5MS4xNzgzMzk1Mzg2*_ga_LHKW5FR9N6*czE3OTAwNTgyMTkkbzM1JGcxJHQxNzkwMDU4MjI4JGo1MSRsMCRoMA..</a>]]></post_content_short>
    <post_icon>https://www.gwhcc.org.au/media/website_posts/386/Stride-through-Menopause-Flyer.png</post_icon>
    <post_content_type>page</post_content_type>
    <post_content_url>https://www.gwhcc.org.au/events/stride-through-menopause/</post_content_url>
    <post_date>2026-09-22 06:24:07</post_date>
  </posts>
  <posts>
    <post_id>385</post_id>
    <post_category_id>4</post_category_id>
    <post_title><![CDATA[Carers self-care expo]]></post_title>
    <post_content_short><![CDATA[Carers self-care expo<br />
<br />
A day for carers to relax and connect with others while enjoying activities that promote well-being and self-care. Top the day off with a shared lunch together.<br />
<br />
12 October 2026 Bluespec Room KBRC<br />
11am - 1pm<br />
<br />
Caring for others is important.... so is caring for you.<br />
<br />
Tickets:<a href="https://events.humanitix.com/carers-self-care-expo?_gl=1*rw47pg*_gcl_aw*R0NMLjE3ODgzMTkyNzAuRUFJYUlRb2JDaE1JdTcyNHF2ak9sZ01WbUZ3UEFoM2R6Q2tlRUFBWUFTQUFFZ0xOcl9EX0J3RQ..*_gcl_au*NTk0MDI3ODQ1LjE3ODMzOTUzODYuMTgyMzUwMTMwNy4xNzg2MDcyNzE1LjE3ODYwNzI3MTUuMTA5MDMzMTI1Mi4xNzg2MDcyNjcyLjE3ODYwNzI3MTU.*_ga*MTU3MDkwMTY5MS4xNzgzMzk1Mzg2*_ga_LHKW5FR9N6*czE3ODk3MTExNzIkbzMyJGcxJHQxNzg5NzExNjM1JGo2MCRsMCRoMA..">https://events.humanitix.com/carers-self-care-expo?_gl=1*rw47pg*_gcl_aw*R0NMLjE3ODgzMTkyNzAuRUFJYUlRb2JDaE1JdTcyNHF2ak9sZ01WbUZ3UEFoM2R6Q2tlRUFBWUFTQUFFZ0xOcl9EX0J3RQ..*_gcl_au*NTk0MDI3ODQ1LjE3ODMzOTUzODYuMTgyMzUwMTMwNy4xNzg2MDcyNzE1LjE3ODYwNzI3MTUuMTA5MDMzMTI1Mi4xNzg2MDcyNjcyLjE3ODYwNzI3MTU.*_ga*MTU3MDkwMTY5MS4xNzgzMzk1Mzg2*_ga_LHKW5FR9N6*czE3ODk3MTExNzIkbzMyJGcxJHQxNzg5NzExNjM1JGo2MCRsMCRoMA..</a>]]></post_content_short>
    <post_icon>https://www.gwhcc.org.au/media/website_posts/385/Carers-Final.svg</post_icon>
    <post_content_type>page</post_content_type>
    <post_content_url>https://www.gwhcc.org.au/events/carers-self-care-expo/</post_content_url>
    <post_date>2026-09-18 07:04:30</post_date>
  </posts>
  <posts>
    <post_id>384</post_id>
    <post_category_id>4</post_category_id>
    <post_title><![CDATA[Women's Health Week Morning Tea Coolgardie  & Kambalda]]></post_title>
    <post_content_short><![CDATA[Women's Health Week Morning Tea.<br />
<br />
Coolgardie Rec Centre<br />
Monday 7th September<br />
9.30am - 11am<br />
<br />
<br />
Kambalda Rec Centre<br />
Tuesday 8th Spetember <br />
10am - 11.30am<br />
<br />
Join us in Coolgardie and Kambalda as we come together to celebrate Women's Health Week and connect with women in our communities. The
morning will include a ‘Healthy Eating for Women’ workshop presented by Foodbank, followed by a fun dip making activity and morning tea to enjoy together. Whether you're looking to learn healthy eating tips, meet other local women, or simply enjoy a welcoming morning out... we'd love to see you there.<br />
<br />
Tickets  <br />
<br />
Coolgardie: <a href="https://events.humanitix.com/womens-health-week-coolgardie-morning-tea?_gl=1*z4msdo*_gcl_aw*R0NMLjE3ODUyMDg3MDAuRUFJYUlRb2JDaE1JajRTRHpiVDBsUU1WUlkxbUFoMnBGeGFJRUFBWUFTQUFFZ0lNQl9EX0J3RQ..*_gcl_au*NTk0MDI3ODQ1LjE3ODMzOTUzODYuMTgyMzUwMTMwNy4xNzg2MDcyNzE1LjE3ODYwNzI3MTUuMTA5MDMzMTI1Mi4xNzg2MDcyNjcyLjE3ODYwNzI3MTU.*_ga*MTU3MDkwMTY5MS4xNzgzMzk1Mzg2*_ga_LHKW5FR9N6*czE3ODgyNDE2OTgkbzIyJGcxJHQxNzg4MjQyNzgyJGo2MCRsMCRoMA..">https://events.humanitix.com/womens-health-week-coolgardie-morning-tea?_gl=1*z4msdo*_gcl_aw*R0NMLjE3ODUyMDg3MDAuRUFJYUlRb2JDaE1JajRTRHpiVDBsUU1WUlkxbUFoMnBGeGFJRUFBWUFTQUFFZ0lNQl9EX0J3RQ..*_gcl_au*NTk0MDI3ODQ1LjE3ODMzOTUzODYuMTgyMzUwMTMwNy4xNzg2MDcyNzE1LjE3ODYwNzI3MTUuMTA5MDMzMTI1Mi4xNzg2MDcyNjcyLjE3ODYwNzI3MTU.*_ga*MTU3MDkwMTY5MS4xNzgzMzk1Mzg2*_ga_LHKW5FR9N6*czE3ODgyNDE2OTgkbzIyJGcxJHQxNzg4MjQyNzgyJGo2MCRsMCRoMA..</a><br />
<br />
Kambalda : <a href="https://events.humanitix.com/womens-health-week-kambalda-morning-tea?_gl=1*c7yrkv*_gcl_aw*R0NMLjE3ODUyMDg3MDAuRUFJYUlRb2JDaE1JajRTRHpiVDBsUU1WUlkxbUFoMnBGeGFJRUFBWUFTQUFFZ0lNQl9EX0J3RQ..*_gcl_au*NTk0MDI3ODQ1LjE3ODMzOTUzODYuMTgyMzUwMTMwNy4xNzg2MDcyNzE1LjE3ODYwNzI3MTUuMTA5MDMzMTI1Mi4xNzg2MDcyNjcyLjE3ODYwNzI3MTU.*_ga*MTU3MDkwMTY5MS4xNzgzMzk1Mzg2*_ga_LHKW5FR9N6*czE3ODgyNDE2OTgkbzIyJGcxJHQxNzg4MjQyODExJGozMSRsMCRoMA..">https://events.humanitix.com/womens-health-week-kambalda-morning-tea?_gl=1*c7yrkv*_gcl_aw*R0NMLjE3ODUyMDg3MDAuRUFJYUlRb2JDaE1JajRTRHpiVDBsUU1WUlkxbUFoMnBGeGFJRUFBWUFTQUFFZ0lNQl9EX0J3RQ..*_gcl_au*NTk0MDI3ODQ1LjE3ODMzOTUzODYuMTgyMzUwMTMwNy4xNzg2MDcyNzE1LjE3ODYwNzI3MTUuMTA5MDMzMTI1Mi4xNzg2MDcyNjcyLjE3ODYwNzI3MTU.*_ga*MTU3MDkwMTY5MS4xNzgzMzk1Mzg2*_ga_LHKW5FR9N6*czE3ODgyNDE2OTgkbzIyJGcxJHQxNzg4MjQyODExJGozMSRsMCRoMA..</a>]]></post_content_short>
    <post_icon>https://www.gwhcc.org.au/media/website_posts/384/Coolgardie-Kambalda-Morning-Tea-Poster.png</post_icon>
    <post_content_type>page</post_content_type>
    <post_content_url>https://www.gwhcc.org.au/events/womens-health-week-morning-tea-coolgardie-and-kambalda/</post_content_url>
    <post_date>2026-09-01 06:07:29</post_date>
  </posts>
  <posts>
    <post_id>382</post_id>
    <post_category_id>4</post_category_id>
    <post_title><![CDATA[Women's Health Week 🦶🧿Barefoot Bowls Sundowner]]></post_title>
    <post_content_short><![CDATA[Women's Health Week 🦶🧿<br />
Barefoot Bowls Sundowner<br />
<br />
Monday 7th September At the Kalgoorlie Bowling Club 5:30PM - 8:00PM <br />
<br />
Celebrate the opening of Women’s Health Week with an evening of engaging discussions and networking. Listen to expert guest speakers explore
key women’s health topics, stay for dinner and unwind with a friendly game of barefoot bowls.<br />
<br />
Secure your tickets on Humanitix <br />
<br />
<a href="https://events.humanitix.com/womens-barefoot-bowls-sundowner?_gl=1*bt13hj*_gcl_aw*R0NMLjE3ODUyMDg3MDAuRUFJYUlRb2JDaE1JajRTRHpiVDBsUU1WUlkxbUFoMnBGeGFJRUFBWUFTQUFFZ0lNQl9EX0J3RQ..*_gcl_au*NTk0MDI3ODQ1LjE3ODMzOTUzODYuMTgyMzUwMTMwNy4xNzg2MDcyNzE1LjE3ODYwNzI3MTUuMTA5MDMzMTI1Mi4xNzg2MDcyNjcyLjE3ODYwNzI3MTU.*_ga*MTU3MDkwMTY5MS4xNzgzMzk1Mzg2*_ga_LHKW5FR9N6*czE3ODgyNDE2OTgkbzIyJGcxJHQxNzg4MjQzMzIyJGo0NyRsMCRoMA..">https://events.humanitix.com/womens-barefoot-bowls-sundowner?_gl=1*bt13hj*_gcl_aw*R0NMLjE3ODUyMDg3MDAuRUFJYUlRb2JDaE1JajRTRHpiVDBsUU1WUlkxbUFoMnBGeGFJRUFBWUFTQUFFZ0lNQl9EX0J3RQ..*_gcl_au*NTk0MDI3ODQ1LjE3ODMzOTUzODYuMTgyMzUwMTMwNy4xNzg2MDcyNzE1LjE3ODYwNzI3MTUuMTA5MDMzMTI1Mi4xNzg2MDcyNjcyLjE3ODYwNzI3MTU.*_ga*MTU3MDkwMTY5MS4xNzgzMzk1Mzg2*_ga_LHKW5FR9N6*czE3ODgyNDE2OTgkbzIyJGcxJHQxNzg4MjQzMzIyJGo0NyRsMCRoMA..</a><br />
<br />
<br />
<br />
<br />]]></post_content_short>
    <post_icon>https://www.gwhcc.org.au/media/website_posts/382/Barefoot-Bowls-Sundowner.png</post_icon>
    <post_content_type>page</post_content_type>
    <post_content_url>https://www.gwhcc.org.au/events/womens-health-week-barefoot-bowls-sundowner/</post_content_url>
    <post_date>2026-08-11 04:42:03</post_date>
  </posts>
  <posts>
    <post_id>380</post_id>
    <post_category_id>4</post_category_id>
    <post_title><![CDATA[Women's Health Week]]></post_title>
    <post_content_short><![CDATA[Check out our agenda for Women's Health Week 2026! ]]></post_content_short>
    <post_icon>https://www.gwhcc.org.au/media/website_posts/380/Womens-Health-Week-Agenda-(1).png</post_icon>
    <post_content_type>page</post_content_type>
    <post_content_url>https://www.gwhcc.org.au/events/womens-health-week/</post_content_url>
    <post_date>2026-08-10 03:31:05</post_date>
  </posts>
  <posts>
    <post_id>379</post_id>
    <post_category_id>4</post_category_id>
    <post_title><![CDATA[The Pause Project]]></post_title>
    <post_content_short><![CDATA[Introducing the Pause Project.<br />
<br />
Motherhood is beautiful, but it can also feel isolating at times. That’s why we’re so excited to launch The Pause Project in collaboration
with The Y. Starting Monday 3rd August, we’re sponsoring 2 hours of FREE soft play every Monday - for mums, bubs and little ones. 💛 Whether
you’re looking for a safe space for your children to play, hoping to meet other local mums, or simply wanting to get out of the house - The
Pause Project is for you. Come along, connect with like-minded mums, share a coffee and a chat, and take a moment to pause, just for you.
Tag a mum who would love this!]]></post_content_short>
    <post_icon>https://www.gwhcc.org.au/media/website_posts/379/pause-project-pic.png</post_icon>
    <post_content_type>page</post_content_type>
    <post_content_url>https://www.gwhcc.org.au/events/the-pause-project/</post_content_url>
    <post_date>2026-08-07 07:04:37</post_date>
  </posts>
  <posts>
    <post_id>378</post_id>
    <post_category_id>4</post_category_id>
    <post_title><![CDATA[A Seminar for Women Living with Chronic Pain]]></post_title>
    <post_content_short><![CDATA[Join us for...<br />
‘You’re Not Alone’<br />
A Seminar for Womens Living with Chronic Pain.<br />
<br />
Do you live with chronic pain, or care for someone who does? Join us for a supportive and empowering seminar, held during National Pain
Week, designed especially for women experiencing all forms of chronic pain. Come along to learn from healthcare professionals and
individuals with lived experience who will share practical insights, management strategies, and personal stories to help you better understand chronic pain, improve wellbeing, and connect with others facing similar challenges.<br />
<br />
Featuring: Kayla Sharpe Naturopath, Kyra King Physiotherapist,  Linda Rae Artist<br />
<br />
<br />
<br />
A Seminar for Women Living with Chronic Pain Join us for..<br />
Wednesday 29th July at 5:45PM (Doors open from 5:30PM) At the Hannans Club - Billiard Room]]></post_content_short>
    <post_icon>https://www.gwhcc.org.au/media/website_posts/378/Chronic-Pain-Seminar-GWHCC_page-0001-(1).jpg</post_icon>
    <post_content_type>page</post_content_type>
    <post_content_url>https://www.gwhcc.org.au/events/a-seminar-for-women-living-with-chronic-pain/</post_content_url>
    <post_date>2026-07-28 01:31:54</post_date>
  </posts>
  <posts>
    <post_id>377</post_id>
    <post_category_id>5</post_category_id>
    <post_title><![CDATA[Self Care Expo]]></post_title>
    <post_content_short><![CDATA[In honour of International Self Care Day, join us for an inspiring afternoon dedicated to exploring every aspect of self-care.
<br /><br />
	From health and fitness to beauty and wellness, mindfulness, relaxation, and the hobbies and passions that bring joy to everyday life – we
	embrace and endorse all elements of self care.

<br /><br />
	Discover local services, connect with community groups, enjoy interactive experiences, and gather practical tips and inspiration to help you
	prioritise your wellbeing and self-care. Hear from industry experts, take part in live mindfulness workshops or relax with a sound bowl
	meditation... this event has something for every woman and girl to enjoy.

<br /><br />
	📅<strong>Friday 24 July 2026</strong><br />
	🕒<strong>3:00pm – 7:00pm</strong><br />
	📍<strong>Goldfields Arts Centre (Ensemble Room & Decking Area)</strong><br />
	🎟️<strong>Free Event</strong>
]]></post_content_short>
    <post_icon>https://www.gwhcc.org.au/media/website_posts/377/Copy-of-Copy-of-Self-Care-Day-Expo-2026.jpg</post_icon>
    <post_content_type>url</post_content_type>
    <post_content_url>https://events.humanitix.com/self-care-expo</post_content_url>
    <post_date>2026-07-08 02:21:00</post_date>
  </posts>
  <posts>
    <post_id>376</post_id>
    <post_category_id>5</post_category_id>
    <post_title><![CDATA[Morning Movement & Mindfulness]]></post_title>
    <post_content_short><![CDATA[In support of International Yoga Day, we are hosting a FREE group yoga session at Centennial Park.<br />
<br />
DATE: Sunday 21 June 2026, from 10:00AM - 11:00AM<br />
<br />
Led by Maja, you will be guided through a relaxing and restorative yoga session, suitable to all skill and fitness levels. Bring your yoga mat or a towel, grab a spot on the lawn at the soundshell and join in for this wholesome event.<br />
<br />
<br />
Register your interest and reserve your spot by heading to the link on our website.<br />
P: 9021 8266 E: cso@gwhcc.org.au W: www.gwhcc.org.au]]></post_content_short>
    <post_icon>https://www.gwhcc.org.au/media/website_posts/376/Copy-of-YOGA-2026-(1)_compressed_page-0001.jpg</post_icon>
    <post_content_type>event</post_content_type>
    <post_content_url>https://www.gwhcc.org.au/event-rsvp/morning-movement-and-mindfulness/</post_content_url>
    <post_date>2026-06-09 06:33:22</post_date>
  </posts>
  <posts>
    <post_id>375</post_id>
    <post_category_id>5</post_category_id>
    <post_title><![CDATA[Growing Up Well 15 June]]></post_title>
    <post_content_short><![CDATA[<strong>Overview:<br /></strong>We’re hosting a supportive and informative health session designed specifically for girls going through
puberty. Led by local GPs and counsellors, this session will provide clear, age-appropriate information about the physical, emotional, and
social changes that occur during puberty. Our goal is to empower young girls with knowledge, confidence, and healthy coping strategies as
they navigate this important stage of life.<strong><br />
<br />
Date:<br /></strong>15 June<strong><br />
<br />
Details:<br /></strong>This
session is targeted at year 9 to 12 schoolgirls.<br />
Please arrive before 11am and ensure that parental consent forms have been completed. <br />
<br />
Afternoon tea provided<strong><br />
<br />
Contact details:<br /></strong>For further information, please contact us on 9021 8266 or
cso@gwhcc.org.au]]></post_content_short>
    <post_icon>https://www.gwhcc.org.au/media/website_posts/375/Growing-Up-Well.png</post_icon>
    <post_content_type>event</post_content_type>
    <post_content_url>https://www.gwhcc.org.au/event-rsvp/growing-up-well-a-health-and-wellbeing-session-for-girls-15-june/</post_content_url>
    <post_date>2026-05-21 08:05:23</post_date>
  </posts>
  <posts>
    <post_id>374</post_id>
    <post_category_id>5</post_category_id>
    <post_title><![CDATA[Growing Up Well: 08 June]]></post_title>
    <post_content_short><![CDATA[<strong>Overview:<br /></strong>We’re hosting a supportive and informative health session designed specifically for girls going through
puberty. Led by local GPs and counsellors, this session will provide clear, age-appropriate information about the physical, emotional, and
social changes that occur during puberty. Our goal is to empower young girls with knowledge, confidence, and healthy coping strategies as
they navigate this important stage of life.<strong><br />
<br />
Date:<br /></strong>08 June<strong><br />
<br />
Details:<br /></strong>This session is targeted at year 6 to 8 schoolgirls.<br />
Please arrive before 11am and ensure that parental consent forms have been completed. <br />
<br />
Afternoon tea provided<strong><br />
<br />
Contact details:<br /></strong>For further information, please contact us on 9021 8266 or
cso@gwhcc.org.au]]></post_content_short>
    <post_icon>https://www.gwhcc.org.au/media/website_posts/374/Growing-Up-Well.png</post_icon>
    <post_content_type>event</post_content_type>
    <post_content_url>https://www.gwhcc.org.au/event-rsvp/growing-up-well-a-health-and-wellbeing-session-for-girls-08-june/</post_content_url>
    <post_date>2026-05-21 08:04:49</post_date>
  </posts>
  <posts>
    <post_id>373</post_id>
    <post_category_id>5</post_category_id>
    <post_title><![CDATA[From Stress to Strength 04 June]]></post_title>
    <post_content_short><![CDATA[<strong>From Stress to Strength</strong>
<br /><br />
	A supportive session for women who want to understand their stress responses, regulate their emotions, and navigate challenging moments with
	greater ease. Participants learn practical tools to protect their wellbeing, set healthy boundaries, and make choices that support
	steadiness and calm. This is a space to prioritise what helps you feel grounded and well.
]]></post_content_short>
    <post_icon>https://www.gwhcc.org.au/media/website_posts/373/Luma-workshops.png</post_icon>
    <post_content_type>event</post_content_type>
    <post_content_url>https://www.gwhcc.org.au/event-rsvp/from-stress-to-strength-2026/</post_content_url>
    <post_date>2026-05-21 01:18:56</post_date>
  </posts>
  <posts>
    <post_id>372</post_id>
    <post_category_id>5</post_category_id>
    <post_title><![CDATA[From Stress to Strength 03 June]]></post_title>
    <post_content_short><![CDATA[<strong>From Stress to Strength</strong>
<br /><br />
	A supportive session for women who want to understand their stress responses, regulate their emotions, and navigate challenging moments with
	greater ease. Participants learn practical tools to protect their wellbeing, set healthy boundaries, and make choices that support
	steadiness and calm. This is a space to prioritise what helps you feel grounded and well.
]]></post_content_short>
    <post_icon>https://www.gwhcc.org.au/media/website_posts/372/Luma-workshops.png</post_icon>
    <post_content_type>event</post_content_type>
    <post_content_url>https://www.gwhcc.org.au/event-rsvp/from-stress-to-strength/</post_content_url>
    <post_date>2026-05-21 01:18:29</post_date>
  </posts>
  <posts>
    <post_id>371</post_id>
    <post_category_id>5</post_category_id>
    <post_title><![CDATA[Our Flow, Our Power 03 June]]></post_title>
    <post_content_short><![CDATA[<strong>Our Flow, Our Power</strong>
<br /><br />
	A practical workshop exploring how the natural shifts of the menstrual cycle influence energy, focus, and overall wellbeing. Participants
	are supported to tune into their own cycle patterns, understand what their body may be communicating, and feel more empowered.
]]></post_content_short>
    <post_icon>https://www.gwhcc.org.au/media/website_posts/371/Luma-workshops.png</post_icon>
    <post_content_type>event</post_content_type>
    <post_content_url>https://www.gwhcc.org.au/event-rsvp/our-flow-our-power/</post_content_url>
    <post_date>2026-05-21 01:17:49</post_date>
  </posts>
  <posts>
    <post_id>370</post_id>
    <post_category_id>5</post_category_id>
    <post_title><![CDATA[Meonpause: Power, Not Pause 03 June]]></post_title>
    <post_content_short><![CDATA[<strong>Menopause: Power, Not Pause</strong>
<br /><br />
	A punchy, myth-busting workshop that puts women back in the driver’s seat. We break down the science in plain language, spotlight the
	symptoms no one tells you about, and show how smart choices can protect your brain, bones, heart, and happiness for decades. Expect clarity,
	confidence, and zero shame — just the tools to thrive through every stage.
]]></post_content_short>
    <post_icon>https://www.gwhcc.org.au/media/website_posts/370/Luma-workshops.png</post_icon>
    <post_content_type>event</post_content_type>
    <post_content_url>https://www.gwhcc.org.au/event-rsvp/menopause-power-not-pause-2026/</post_content_url>
    <post_date>2026-05-21 01:17:02</post_date>
  </posts>
  <posts>
    <post_id>369</post_id>
    <post_category_id>5</post_category_id>
    <post_title><![CDATA[Menopause: Power, Not Pause 02 June]]></post_title>
    <post_content_short><![CDATA[<strong>Menopause: Power, Not Pause</strong>
<br /><br />
	A punchy, myth-busting workshop that puts women back in the driver’s seat. We break down the science in plain language, spotlight the
	symptoms no one tells you about, and show how smart choices can protect your brain, bones, heart, and happiness for decades. Expect clarity,
	confidence, and zero shame — just the tools to thrive through every stage.
]]></post_content_short>
    <post_icon>https://www.gwhcc.org.au/media/website_posts/369/Luma-workshops.png</post_icon>
    <post_content_type>event</post_content_type>
    <post_content_url>https://www.gwhcc.org.au/event-rsvp/menopause-power-not-pause/</post_content_url>
    <post_date>2026-05-21 01:16:28</post_date>
  </posts>
  <posts>
    <post_id>368</post_id>
    <post_category_id>5</post_category_id>
    <post_title><![CDATA[Biggest Morning Tea]]></post_title>
    <post_content_short><![CDATA[Please join us for Australia'a Biggest Morning Tea celebrations.<br />
<br />
All proceeds go directly to Cancer Council, either through a gold coin on arrival or via the QR codes for direct donations to Cancer
Council.<br />
<br />
Morning tea will be provided.<br />
<br />
Please call GWHCC on 9021 8266 or email cso@gwhcc.org.au for any queries. ]]></post_content_short>
    <post_icon>https://www.gwhcc.org.au/media/website_posts/368/Biggest-Morning-Tea-2026.jpg</post_icon>
    <post_content_type>event</post_content_type>
    <post_content_url>https://www.gwhcc.org.au/event-rsvp/biggest-morning-tea/</post_content_url>
    <post_date>2026-03-30 08:37:10</post_date>
  </posts>
  <posts>
    <post_id>367</post_id>
    <post_category_id>5</post_category_id>
    <post_title><![CDATA[Growing Up Well: A Health & Wellbeing Session for Girls]]></post_title>
    <post_content_short><![CDATA[<table>
	<tr>
		<td>
			<strong>Overview:</strong><br />
			We’re hosting a supportive and informative health session designed specifically for girls going through puberty. Led by local <strong>GPs</strong>
			and <strong>counsellors</strong>, this session will provide clear, age-appropriate information about the physical, emotional, and social
			changes that occur during puberty. Our goal is to empower young girls with knowledge, confidence, and healthy coping strategies as they
			navigate this important stage of life.<br />
			<strong><br />
			Date:<br /></strong>13
			April 2026<br />
			Years 6-8 11-12pm<br />
			<br />
			Years 9-12 1:30-2:30pm<br />
			<br />
			<strong>Details:<br /></strong>Sessions are targetted at Years 6-8 & Years  9 to 12 schoolgirls.<br />
			Parental consent forms are requited to be completed for children aged under 16. <br />
			<br />
			Morning & Afternoon Tea and an activity are included. Prizes to be won.<br />
			<br />
			<strong>Contact details:<br /></strong>For further information, please contact us on 9021 8266 or cso@gwhcc.org.au
		</td>
	</tr>
	
</table>]]></post_content_short>
    <post_icon>https://www.gwhcc.org.au/media/website_posts/367/Untitled-(Instagram-Post-(45))-(1).png</post_icon>
    <post_content_type>none</post_content_type>
    <post_date>2026-03-30 08:16:00</post_date>
  </posts>
  <posts>
    <post_id>366</post_id>
    <post_category_id>5</post_category_id>
    <post_title><![CDATA[International Women's Day Breakfast 2026]]></post_title>
    <post_content_short><![CDATA[<table>
	<tr>
		<td>
			Celebrate International Women’s Day with a buffet breakfast and keynote from Jelena Dokic, as we reflect on the 2026 theme <em>Balance the
			Scales</em>.
			A meaningful morning of inspiration and community connection, proudly supported by Gold Fields and the City of Kalgoorlie-Boulder.
		</td>
	</tr>
	
</table>]]></post_content_short>
    <post_icon>https://www.gwhcc.org.au/media/website_posts/366/Invitation-Balance-the-Scales-(3).jpg</post_icon>
    <post_content_type>event</post_content_type>
    <post_content_url>https://www.gwhcc.org.au/event-rsvp/international-womens-day-breakfast-2026/</post_content_url>
    <post_date>2026-02-05 04:46:00</post_date>
  </posts>
  <posts>
    <post_id>364</post_id>
    <post_category_id>5</post_category_id>
    <post_title><![CDATA[Annual General Meeting 2025]]></post_title>
    <post_content_short><![CDATA[Please be advised that the <strong>Goldfields Women’s Health Care Centre (GWHCC)</strong> will be holding its <strong>Annual General Meeting
	(AGM)</strong>
	as follows:

<br /><br />         <strong>Date:</strong> Wednesday, 19 November 2025
<br /><br />         <strong>Time:</strong> 5:45 PM for a 6:00 PM start
<br /><br />
	         <strong>Venue:</strong> Goldfields Women’s Health Care Centre, 15 Dugan Street, Kalgoorlie

<br /><br /><strong>         Agenda:</strong>
<br /><br />        
<ul>
	<li>         President’s Address</li>
	<li>         Confirmation of 2024 AGM Minutes</li>
	<li>         Presentation of Annual, Financial, and Auditor’s Reports</li>
	<li>         Election of Office Bearers</li>
</ul>
<br /><br />
	                                                     Treasurer<br />
	                                                     
	Up to two (2) Board Members

<br /><br />
	<br />
	Kindly note that <strong>only financial members</strong> are eligible to vote.<br />
	<br />
	If you are unable to attend the AGM, you may email your proxy to <strong><a href="mailto:ceo@gwhcc.org.au">ceo@gwhcc.org.au</a></strong> or
	send a completed proxy form with another member.

<br /><br />We look forward to your participation and continued support of the Centre, please register your attendance.
<br /><br />]]></post_content_short>
    <post_icon>https://www.gwhcc.org.au/media/website_posts/364/AGM-Notice-2025.png</post_icon>
    <post_content_type>event</post_content_type>
    <post_content_url>https://www.gwhcc.org.au/community/event-rsvp/?event_id=103</post_content_url>
    <post_date>2025-10-22 06:34:41</post_date>
  </posts>
  <posts>
    <post_id>363</post_id>
    <post_category_id>4</post_category_id>
    <post_title><![CDATA[Term 3 Mat Based Pilates]]></post_title>
    <post_content_short><![CDATA[Term 3 MAT Pilates – Registrations Now Open!<br />
Join physiotherapists Kyra and Diane from Goldfields Physio for an 8-week block of MAT Pilates, open to all experience levels.Limited spots
available – book now to avoid missing out!<standard:image height="16" width="16" src="/media/website_posts/361/1f4de.png" /><br />
Contact Goldfields Women’s Health Care Centre to register on cso@whcc.org.au or 90 218266]]></post_content_short>
    <post_icon>https://www.gwhcc.org.au/media/website_posts/363/Mat-Based-Pilates-Term-3-Flyer.jpg</post_icon>
    <post_content_type>none</post_content_type>
    <post_date>2025-07-22 06:05:50</post_date>
  </posts>
  <posts>
    <post_id>362</post_id>
    <post_category_id>4</post_category_id>
    <post_title><![CDATA[Women's Physio Clinic]]></post_title>
    <post_content_short><![CDATA[We have appointments available every Tuesday with our Women’s Health Physio, Di from <a href="https://www.facebook.com/goldfieldsphysio?__cft__[0]=AZUGULzOsYnMeNO2DP4c09mRaAVLi6dgPuFwJdTvJdthGdzoM61ZcfqrCPFjvn1xKU8PKI9wqixgAjrDWEUjWTJe9Nw6K-r0GpWZqFh-DxZkY_uy_fQY8UtspRTxOP-egiBICerlM3zxoGsqLKMSRlBC9-zSMYeEIP3KAZ3WRVChJcNHCFkJ0BkuB_cXU_RjA-U&__tn__=-]K-R">Goldfields
Physio</a>.<br>
<br>
If you are struggling with....<br>
- Urinary Incontinence or leakage<br>
- Faecal Incontinence or leakage<br>
- Blocked milk ducts/mastitis management<br>
- Abdominal separation- Pelvic Organ Prolapse or vaginal heaviness<br>
- Urinary or faecal urgency or frequency<br />
- Pregnancy related pelvic/back pain<br>
- Return to sport post birth<br>
<br>
Then give us a call at the centre on 90218266 or email cso@gwhcc.org.au]]></post_content_short>
    <post_icon>https://www.gwhcc.org.au/media/website_posts/362/GWHCC-Flyer-Design.jpg</post_icon>
    <post_content_type>none</post_content_type>
    <post_date>2025-05-15 06:43:01</post_date>
  </posts>
  <posts>
    <post_id>361</post_id>
    <post_category_id>4</post_category_id>
    <post_title><![CDATA[Mat Based Pilates Term 2 2025]]></post_title>
    <post_content_short><![CDATA[Term 2 MAT Pilates – Registrations Now Open!<br />
Join physiotherapists Kyra and Diane from Goldfields Physio for an 8-week block of MAT Pilates, open to all experience levels.Limited spots available – book now to avoid missing out!<standard:image height="16" width="16" src="/media/website_posts/361/1f4de.png" />
<br />
Contact Goldfields Women’s Health Care Centre to register on cso@whcc.org.au or 90 218266 <br />
<br />]]></post_content_short>
    <post_icon>https://www.gwhcc.org.au/media/website_posts/361/MAT-Pilates-T2-2025.png</post_icon>
    <post_content_type>none</post_content_type>
    <post_date>2025-04-28 06:17:10</post_date>
  </posts>
</root>
