News

Students Engage in First Friday Health Education Session

The first of our weekly Friday educational sessions successfully commenced on 23 October, with students attending an engaging session on personal and period hygiene.

Students enjoyed fresh fruit during the morning session while learning about personal hygiene, different types of period products, and how to use them correctly. The interactive session also provided opportunities for students to explore and compare various products, helping to build their confidence and understanding.

Students were highly engaged throughout the session and asked many thoughtful questions.

Next week's topic will be Contraceptives and Unplanned Pregnancy. Community members are invited to come along, enjoy morning tea, and learn about important women's health topics in a welcoming and supportive environment.

Seniors Learn About Healthy Living After Menopause

On 20 October, the Goldfields Women’s Health Care Centre (GWHCC), in collaboration with 360 Health + Community, hosted a Seniors Education Session on Menopause and Post-Menopause at the Eastern Goldfields Community Centre.

The session provided valuable information to help women better understand the physical and emotional changes that can occur during menopause and post-menopause. Members of the GWHCC Health Promotion Team presented an informative overview of menopause and post-menopause, highlighting common symptoms, health considerations, and available support services.

Following the presentation, Accredited Practising Dietitian Keziah James shared practical advice on how healthy eating can help manage and improve post-menopausal symptoms. Participants learned about nutritious food choices and lifestyle strategies that support overall health and wellbeing during this stage of life.

To further promote healthy eating, the GWHCC team prepared a healthy vegetable platter with a nutritious dip, giving participants the opportunity to enjoy and experience simple, healthy food options that can be easily incorporated into their daily lives.

After the session, attendees enjoyed a delicious morning tea and cake kindly provided by the Eastern Goldfields Community Centre, creating an opportunity for participants to connect, share experiences, and build supportive relationships within the community.

The event highlighted the importance of education, healthy eating, and social connection in supporting women’s wellbeing after menopause. Participants left with practical knowledge, healthier lifestyle ideas, and greater confidence to take positive steps towards maintaining their health and wellbeing during the post-menopausal years.

Carers Enjoy a Morning of Relaxation and Connection

On 12 October, GWHCC hosted a Carers Self-Care Expo, providing carers with an opportunity to relax, enjoy a morning tea, and connect with others in a welcoming environment.

We were delighted to be joined by Epic, Headspace, and Uplyft, who helped create a morning focused on wellbeing, relaxation, and support. A special thank you to Epic for generously providing the delicious morning tea.

The event was a reminder that carers deserve time to recharge and care for their own wellbeing while supporting others.

Weekly Health Education Sessions to Boost Community Health Literacy

KALGOORLIE-BOULDER – The Goldfields Women’s Health Care Centre (GWHCC) will expand its health promotion program with the launch of weekly health education sessions beginning on 23 October.

The initiative aims to improve community health literacy by providing evidence-based information that empowers people to make informed decisions about their health and wellbeing.

Held every Friday, the sessions will cover a wide range of health topics and provide participants with practical knowledge about local health and community support services available in the Kalgoorlie-Boulder region.

The program will address important women's health issues including menstrual hygiene, personal hygiene, menopause, sexually transmitted infections (STIs), unplanned pregnancy, and abortion. Participants will also have opportunities to learn about support services such as Foodbank Australia, Women's Legal Service, and Centrelink.

GWHCC says the sessions are designed not only to educate community members but also to help them better understand how to access the services and support available within the region.

Community members are encouraged to attend the free sessions and take part in discussions that promote healthier lifestyles and informed healthcare choices

Education Program for Teenage Girls

Goldfields Women’s Health Care Centre, in partnership with PCYC Kalgoorlie, has been delivering a health education and healthy relationship counselling program for local teenage girls since early September. 

This week marked the third session of the program, which will continue next week. Topics covered menstrual health, personal hygiene, healthy relationships, and understanding personal boundaries. 

The program aims to empower young women with knowledge, confidence, and practical skills to support their wellbeing and foster respectful, healthy relationships.