News

Tai Chi with Di - Term 1 2021

Tai Chi with Di is back! Sign up for this 6 week course by calling 9021 8266 or emailing cso@gwhcc.org.au

Well Womens Clinic 28 Jan 2021

The GWHCC team is back in action and have hit the ground running 

Our first Well Women’s Clinic is on Thursday 28th January 2021 contact cso@gwhcc.org.au or call  90218266 to secure your appointment.
 

FREE CHEMO BEANIES FOR WOMEN WITH CANCER

 
The lovely Robyn (pictured) just popped into the centre with a box of wonderful crocheted chemo beanies to donate for women with cancer in the Goldfields.
Spread the word about this wonderful gift and come in to collect a chemo beanie, should you wish one.

The GWHCC team was thrilled to be nominated for 2 categories at the KBCCI annual Business awards ion 7th November 2020.

We were so proud to have received “Team of the Year “Excellent   Engagement and Work Place Culture   which was totally unexpected and sponsored by Goldfields Revitalise.

Thank you to the judges, volunteers & all others that made the night a huge success.


Super crowds at Spring Festival

The GWHCC enjoyed another wonderful Spring Festival earlier this month. Thank you to all our members and supporters who cam to say "Hi " You never know who could pop down
We were thrilled for the visit Premier Mark McGowan .

Customer Service Star for KBCCI in September - Amy Astill

Congratulations  our Operations Coordinator  Amy Astill from Goldfields Women’s Health Centre for winning the KBCCI Service Star Award for September!
We are thrilled that Amy was recognised as she has only been with the GWHCC a short while and is delivering  exceptional customer service that is encouraged here at the GWHCC.

  When you recycle with Containers for Change, you get a 10 cent refund for every eligible drink container you return, you can donate it the GWHCC  but quoting our number  C10313544 for more information click on the link below. 

Bibs to raise funds for Breast Cancer

The amazing Nicole Kucharski has made these beautiful bibs and sctruchies  us to raise funds for BreastCare WA who bring the mobile screening vans to regional WA #checkyourboobies
Pop in to the centre to grab yourself one.

Sharing is caring

Lynas are helping us deliver care packs for women in need. Last week, we sent 30 packs away to Leonora  
Donations of hygiene products and hand bags are always welcome at the GWHCC <3

Your donations will help hundreds of Goldfields women who are doing it tough at the moment. 

Donations of hygiene products and hand bags are always welcome at the GWHCC 

GWHCC counselling service to Kambalda

We are so thrilled to announce that we will be bringing our counselling services to Kambalda on a fortnightly basis thanks to Shire of Coolgardie Call 9021 8266 or email cso@gwhcc.org.au to book a counselling appointment in Kalgoorlie or Kambalda!

Date: 03 Nov 2020, 5:45pm - 8:00pm (GMT-12:00) International Date Line West
Please be advised that the Goldfields Womens Health Care Centre will be holding its Annual General Meeting on 
 

  • Date:               Tuesday 3 November 2020
  • Time:               5.45pm for a 6.00pm 
  • Venue:             Goldfields Women’s Health Care Centre, 15 Dugan St Kalgoorlie 


               

   

To celebrate Carers Week 2020, the Goldfields Women's Health Care Centre are hosting a Goldfields Carers (Zoom) Meeting with Minister Simone McGurk MLA. Come along to the Railway motel on the 12 October at 1pm, and have the opportunity to speak to the Minister about yours or other people's experiences as carers in the Goldfields. 

A Cuppa and chat with Liza Harvey

Friday 28th August  Liza Harvey , Leader of the Oppositon  had a cuppa and chat with our CEO and the team.  
She was impressed with the the energy and commitment of our organisaton. Our dedication to helping women in the region access the physical and mental health care they need, and with a true entrepreneurial spirit we are  making a real difference in the community.
We are thrilled to have a committment   to support their our work through a long term $90,000 annual grant. 

Thank you for taking the time to chat with us !

A huge thank you to Alana  Clohesy , Member of the Legislative Council for the East Metropolitan Region, and Parliamentary Secretary to the Deputy Premier, Minister for Health and Mental Health for popping in to the GWHCC last month.  She took the time to chat to our cancer support group and the team , who gave her a better understand women’s health needs in the area.  She was particualry impressed at the resilence of our amazing group.   
Our next Surviving & Thriving Cancer Support group is Friday  4th Septemer at 10am.

Deputy Premier Roger Cook recognised the GWHCC valuable contribution to Women in the Goldfields.

On  26th August the Deputy Premier of WA and Minister for Health Roger Cook, and WA MPs Alanna Clohesy MLC and Kyle McGinn MLC came to visit the Goldfields Women's Health Care Centre
Our CEO, Gloria Moyle, and President, Ali Kent, showed the members around the centre, educated them about our services, and introduced them to the visitors.
We were thrilled to showcase our welcoming centre but also the knolwedge and expertise of our clinicans at our humble pink house..

The GWHCC are thrilled to be a sponosr of the  2020 Goldfields Physio Women's Triathlon 
For  more information or to register click  here: www.registernow.com.au/secure/Register.aspx?E=40470

You will be provided with an information seminar, 6 weeks coached training sessions, plenty of encouragement and support to get you through the event, consisting of:

200m Swim
9km Bike Ride
2km Run/WalkInformation seminar 13th September, 10am - 12 Midday, North Kalgoorlie Primary School.Training sessions will commence on the 14th of September:

Monday: Swimming. Goldfields Oasis 6.00am - 7.00am
Tuesday: Running. Karkula Bushland Park 5.00pm -6.00pm
Wednesday: Swimming. Goldfields Oasis 6.00am - 7.00am
Thursday:Running.Goldfields Oasis Playing Fields 5.00pm -6.00pm
Friday: Rest Day
Saturday: Rest Day
Sunday: Cycling Car park at rear of Oasis 9.00am-10.00amTraining sessions are not compulsory, but are recommended.

All other info will be supplied at the information seminar.
Free raffle tickets provided at every training event to go in the draw for some great prizes, including a NEW BIKE

We have 'Physiotherapy for Pelvic Health' appointments available with Silpa Dasariraju from Addlife Physio.

Sessions will be 30 minutes at the Goldfields Women's Health Care Centre this Friday, the 7th of August. HICAPS is available.

No referral is required unless work or motor vehicle accident related, third party claims, or Medicare funded.

To book, call us at 9021 8266 or email us at cso@gwhcc.org.au 

CARE PACKS FOR WOMEN IN NEED

We are partnering up with Kalgoorlie Guardian Pharmacy to help out women living in crisis in the Goldfields.

Donate what you can to the Kalgoorlie Guardian Pharmacy to support a woman doing it tough.
HANDBAGS ARE A PRIORITY DONATION ITEM CURRENTLY

We are here if you need us !!

We have counselling services available for those experiencing stress and anxiety, grief and loss, life transitions, post traumatic stress and unplanned pregnancy. If you would like to understand more about your options and talk them through, call us at 9021 8266 or email counsellor@gwhcc.org.au  

Welcome back Marli

Marli has come back to the GWHCC team as  our  in house  counsellor at the Goldfields Women's Health Care Centre. Marli offers support to people experiencing stress and anxiety, grief and loss, life transitions, post-traumatic stress, or unplanned pregnancy. Marli was a beloved counsellor at the Centre 6 years ago, where she then went on to provide online counselling services in Queensland through Relationships Australia and then took up the Clinical Coordinator role at the Goldfields Rehabilitation Services. Marli specialises in relationships and grief and loss counselling for women and men. Marli bases her work on the idea that ‘people don’t care how much you know, until they know how much you care’
To book with Marli, contact us at 9021 8266 or email us at cso@gwhcc.org.au

Welcome Amy

Please welcome our new Operations Coordinator, Amy Astill, to the GWHCC team! At just 18 years old, Amy brings an important youth perspective to the Centre and will help to increase the diversity of services we offer here. Amy has lived in Kalgoorlie for 17 years and is very passionate about the Goldfields region. Before coming to the Centre, Amy interned in a State Government office, worked at the Museum of the Goldfields, and was the Youth Mayor of Kalgoorlie-Boulder for 2 years

Getting to know Libby

Libby Carmody is the new Clients Services Officer here at the Centre. She has been with us now for over four months now and is the first friendly face you see as you enter the building.Libby has been incredibly involved in the Goldfields community throughout her life; carrying out roles as a Laboratory Technician at KCGM, an Ore Process Operator Grade 3 at Normandy Kaltails, a Counsellor AOD & FMH at Centrecare, and a Broadcast Producer at Tjuma Pulka 96.3Fm Indigenous Radio Station. Libby is always up for a chat, so come in for a cuppa some time to say hello!

The GWHCC are thrilled to be the beneficiaries of the Goldfields Oasis  GROUPIES CHALLENGE !!! 

REGISTER - At Goldfields Oasis Reception
Registration fee - $15 raising money and awareness for the Goldfields Women's Health Care Centre
All registration fees donated to GWHCC!
Collect your class card from reception

CHANCE TO WIN $500 VOUCHER!
All participants who complete 30 classes go in the draw for the chance to win a $500 voucher to a local business of your choice!

For further information, please contact our reception team on 9021 0900.

Are you looking for a way to contribute to our local community?

The Goldfields Women’s Health Care Centre offers memberships to community members looking to improve health outcomes for fellow Goldfields women via access to vital health services such as education & information services, counselling, support services and well women’s clinics. 

The funding we receive also assists us to have a community presence at events such as the Spring Festival and to host our very popular International Womens Day event.

Memberships are only $20 per annum and ensures that the GWHCC can continue to provide our vital services to the Goldfields Community.

We’d love to have you join up, follow the link through to our Membership page to join now

The Goldfields Women’s Health Care Centre offers Infant and Perinatal Counselling with Nicole Wade, Credentialed Mental Health Nurse.

Perinatal mental health refers to the emotional and psychological wellbeing of a parent around the time of conception through to 12 months after a baby is born (the perinatal period).

The baby blues refers to women feeling teary, sad or irritable in the early days after giving birth (usually 7-10 days). New mothers experiencing the baby blues is common (up to 80% of mothers) and usually just lasts a couple of days. 

However, if you are still feeling down after two weeks, talking to a professional such as Nicole is a good idea. 

There are a number of mental health disorders that are unique to the perinatal period in which parents may need to seek professional help. 

Mental health disorders that may be experienced during the perinatal period include:

Depression – antenatal and/or postnatal (up to 1 in 7 mothers and around 1 in 10 fathers)

Anxiety disorders – antenatal and/or postnatal (thought to be more common than depression and can occur on its own or co-occur with depression for either parent)

Postpartum psychosis is a psychiatric emergency– requires immediate medical attention (rare, 1-2 in 1000 mothers)

 Contact the GWHCC on t: 08 9021 8266 or e: administration@gwhcc.org.au

Facilitated by Senior Titled APA Musculoskeletal Physiotherapist Erika Diaz the Post Pregnancy Pilates Class will run over 10 weeks from 21 July to 22 September.

Two sessions are available;

9am - 10am  and,
10.30am - 11.30am.

Why Post Pregnancy Pilates?

Post Pregnancy Pilates is an excellent way to target those muscles most affected by childbirth and pregnancy. Pilates assists with increasing your level of fitness in preparation for returning to other forms of exercise . 

Let's kick off July with an amazing offer for our Members!  Goldfields Chiropractic & Healing Centre is the exclusive local stockist of Supacore compression wear. The only patented compression technology in the world that can assist with pelvic instability, pre AND post-natal pain, hamstring injuries, hip pain and osteitis pubis!!

Supacore’s premium Coretech range uses body mapping engineering to mimic the body’s core stability system and provide targeted compression throughout the pelvis and the core muscles. If an injury is sustained, the core support provided by Coretech can help stabilise the pelvis and allow the healing process to take place. Their seamless knitting technology provides not only comfort, it also helps reduce any potential chaffing during those warmer months AND reduces the wear and tear which means these products will last longer than most others!

They are an essential component of any female wardrobe as they are ideal for BOTH mothers, athletes or anyone suffering low back pain issues!

The team at @Business Precision. Inspiring Business Success. would like to celebrate EOFY with the GWHCC by offering a Pay It Forward membership deal & discounted tax appointment with Taylor 🙌🏻

 
We rely on community support and memberships to be able to deliver vital health and well being services to the local community, through ongoing support such as this, we can ensure we will be around for another 30 years as a part of the Goldfields community

Practicing Mat Pilates helps build a strong, balanced body and increases flexibility. As you progress in your practice you will notice improvements in breathing, focus, stress management, and body awareness. Mat Pilates is perfect for beginners because you only need your own body, a mat, and some floor space...  Book you place for Term 3 Mat Based Pilates with Di from Goldfields Physio at Goldfields Womens Health Centre.

To register contact the centre on 9021 8266 or administration@gwhcc.org.au

We haven’t even hit the halfway point of 2020 yet and already most of us have experienced more than a whole years worth of stressors. With natural disasters and a global pandemic touching each and everyone of us, is it little wonder we are feeling more than a little overwhelmed right now.

 

We aren’t born with the innate knowledge of how to process and cope with internal and external pressures, it’s a skill we need to learn and practice to maintain a calm and steady mindset to conquer all that life throws at us.

 

Join Lorraine Bianco from Conscious Living with Lorraine Bianco and our CEO Gloria Moyle for Tune in Tuesday. Lorraine will lead us through mindful meditation techniques via weekly Zoom sessions. The beauty of this being virtual sessions means we can reach participants Australia wide and even internationally, so if you have friends and family that you think could benefit from our weekly sessions please encourage them to join us.

Tune in Tuesday launches Tuesday 30 June at 12.30Pm

Urinary disorders affect many women around the world to varying degrees, many women have mild symptoms that only affect them occasionally, however urinary disorders can become severe and even impact daily activities and lower self esteem. Many women believe that their symptoms are normal and just put up with them, however seeking treatment for all symptoms can have a huge impact on quality of life.

Join Silpa Dasariraju, Senior Physiotherapist from Addlife Physiotherapy for a workshop discussing urinary incontinence. This  workshop will help the participants to learn about the role of the pelvic floor in their day to day living and the practical strategies on how to activate their pelvic floor to help them with their bladder and bowel continence.

About Silpa - I am a Titled Womens, Men`s and Pelvic Health Physio as awarded by APA (Australian Physiotherapy Association). My expertise and interest is in assisting Women, Men and children with the management of bladder and bowel incontinence, pelvic pain as well as the treatment of female pelvic organ prolapse and pregnancy related issues.
I am the only private APA titled Pelvic Health Physio in Kalgoorlie- Boulder  working at Addlife Physiotherapy.
The workshop is to promote the World Continence Week theme " INVEST IN CONTINENCE" Continence Foundation of Australia.

Tuesday 23 June 2020 5pm (Registrations)

Workshop 5:30pm - 6:30pm

Followed by networking

GWHCC
15 Dugan St - look for the pink house!

The Goldfields Womens Health Care Centre is committed to delivering our services while keeping our clients and community as safe as possible. We are updating our practices daily in accordance with new information received from the West Australian Health Department. The following proactive measures are in place to ensure the safety of our clients, staff and women who may be feeling vulnerable.

GWHCC International Women's Day 2020

Guest Speakers include Yvie Jones &  Lanna Hill

Sunday 8th March 
2pm - 5pm 
Kalgoorlie Boulder Racing Club 
Meldrum Avenue, Kalgoorlie     WA

$10 per head - Payment can be made via the link below or by cash or eftpos at the centre

https://www.gwhcc.org.au/community/event-rsvp/?event_id=25


Tickets for the event will need to be collected from the centre: 15 Dugan Street, Kalgoorlie.

Entertainment by: K2 - Henri & Mairia

Afternoon Tea will be provided, Tea & Coffee

This is an Alcohol Free Event!





Thrivers & Survivors Cancer Support Group

Friday 14th February 10am

To register attendance of for more information on contact the centre on 90 218266 or email administration@gwhcc.org.au

Breast Cancer Support Group

10am Wednesday 11th March

Bring some morning tea to share 

RSVP to Sandy Vlatko, McGrath Nurse 0407 384 936

Tai Chi Term 1

BEGINNERS CLASS IS NOW FULL
💥Term 1 8 week TAI CHI Course💥
Tai Chi 1 (Beginners Class) starting 8 Feb
Tai Chi 2 (must have completed Tai Chi 1) starting 11 Feb
Payable in advance at GWHCC
For more info on the courses please contact Di Everitt @ Tai Chi for Every Body or call the centre 90 218266

Working on the front-line, you will make a direct impact to the lives of women and their families in Kalgoorlie-Boulder. This role is not for just anyone. It requires hard work, resilience, a creative approach and commitment to best practice in your field. Every person, every family and every community is different, and we need people who are proactive and flexible to adapt to these changing environments.

In return for your effort and dedication, we provide the support of an inclusive and welcoming organisation, which encourages best practice. 

Does this sound like your new career? 

Christmas & New Year Closing Hours

Wishing you and your loved ones a healthy and happy festive season.

Thank you for your support throughout the year, we look forward to seeing you all in the new year.

The GWHCC will be closed from Monday 23rd December and reopening on Tuesday 21st January 2020

For any urgent matters please contact 0407 711 445

LGBTI+ Diversity Training

FREE Training
Thursday 5th December  2.30-4.30pm at the GWHCC

 What does the training cover?

Exploring key terminology and experiences of LGBTI+ people

Diversity and differences in sex, gender and sexual orientation

Strategies to address discrimination

Tips for creating inclusive workplaces

Useful referral sources

Who might benefit?

A wide variety of workplaces, from corporations to government and non-government bodies, teaching institutions to health industry organisations, can benefit from this training.

To Register please contact Nerissa at narissa.lewin@health.wa.gov.au




Too Young for Breast Cancer

One of the youngest to be diagnosed in Australia and no family history. Emma Crowther had an intense and aggressive treatment plan that included 15 rounds of chemotherapy, 30 rounds of

radiation, tablets injected into my stomach tissue monthly and placed on a clinical trial which consisted of weekly IV treatments.  All at the tender age of 22 years...  

Cocktails for a Cure

Cocktails for charity is a mental health awareness and fundraising event for  Charity Projects to fight mental health
and disabilities in poverty-stricken communities in Africa.  

Attendees will network and socialise over cocktails and light food.

Includes:
Free drink on arrival
Finger foods
Music
Over $1000 worth of prices to be won on raffle draws, thanks to our sponsors :
Coles
Wizard Phamarcy
March Agency
Goldfields Womens Health Care Centre

Please purchase your tickets from this link
https://www.facebook.com/events/384848899069241/

Surviving & Thriving Cancer Peer Support Group

Our Surviving  & Thriving peer support groups meets on the  first Friday of every month  at the GWHCC
The  group  offers a confidential, supportive place to share experience, learn from and connect with, others affected by cancer.

Contact 90218266 or administration@gwhcc.org.au for more information .

Volunteer Workshops

Kalgoorlie-Boulder Volunteer Centre  and Volunteering WA are hosting workshops at the GWHCC
Workshop 1- Recruiting, Retaining and Recognising with a Twist 
Workshop 2 Volunteer Risk Management & Taboo topics

If you have any volunteers in your organisation or are a volunteer then these workshops are essential.
Contact coordinator@kbvc.org.au  for more information 

Women's Circle

Introducing the WOMENS CIRCLE facilitated by Lorraine Bianco.  A place where you can speak your truth, free of judgement and interruptions. Dream of a space where you feel fully supported and respected by other women. If you are yearning to connect with your inner self and want to practise communication skills to speak from a place of empowerment, a Women's Circle may be for you.



Topics to be discussed:

  • Mindful Practices & Meditation
  • Living a Conscious Life
  • Nothing Changes Unless We Implement Change
  • Setting the Stage for Success
  • Loving the Skin You're In
  • Deeper Look at the Feminine

When:Tuesday's 10-11.30am (fortnightly)
Dates: Commencing 22nd October 2019
Cost: $10 per session



2019-2020 Memberships are now due!

Payment of your $20 annual membership can be made via direct bank deposit or pop into the centre and see the girls on admin to pay via eftpos or cash.

Your continued support of the Goldfields Women's Health Care Centre is greatly appreciated.

Mindfulness Meditation Course with Iris Haynes

Is your mind too full? would you like to reduce stress? Improve your mood? or start to feel better about yourself?

Iris will be facilitating another 8 week Mindfulness Meditation Course in Term 4 starting Wednesday 16th October 6-7pm

Cost $100 members & $110 non Members.

Registrations for the course can be made by calling the centre on 90 218266 or emailing administration@gwhcc.org.au

For more information regarding the course please contact Iris on 0420 471 461



Thursday evening Yoga with Nadia from Yoga Tribe Kalgoorlie

NEW CLASS TIMES !!

Nadia is  back on Thursday evenings with slightly earlier class times! 

Why not do both classes and get a mix of strength and balancing in Yoga Flow followed by deep stretching and relaxation in Yin.

$15 per casual class
$25 for both classes on the same night
$60 for a 5 class pass

Places are limited. Book online to secure your spot! 👇
https://bookwhen.com/yogatribe

Mat Based Pilates - Term 4

Mat Pilates is performed on the floor using an exercise or yoga mat. It can be performed by almost anyone at any level of fitness. Its focus is on the core, abdominals, lower back muscles, pelvic floor, hips and glutes. It not only improves posture but athletic ability, flexibility, and endurance. Mat exercises have also been shown to decrease body fat and increase balance.

The 8 week course is facilitated by a qualified physiotherapist from Goldfields Physio.

Cost: $140 GWHCC Members $175 non Members

To register please call the centre on 90218266 or email administration@gwhcc.org.au

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